Truth & Tradition

First, let me start off by saying that in the context of this article Tradition isn’t bad, it’s just an original way of how we were taught to perform something. A lot of people have heard me say over the years, “Don’t forget the basics.”;...

What Being Fit Truly Means

I believe that there’s a false sense in the human fitness and performance space of what being “Fit” truly means. When most of us hear the word “Fit” we just think of an individual that has aesthetic attributes, such as well defined pecs...

Always Be An Athlete

I want all of you can better understand where I’m coming from, so I’m going to make my message more clear and concise. If you’ve read any of my past blogs (if you haven’t that’s fine) you know that at Odyssey Performance I believe in...