by Nick | Sep 23, 2020 | Fitness, Fitness Tips
I want all of you can better understand where I’m coming from, so I’m going to make my message more clear and concise. If you’ve read any of my past blogs (if you haven’t that’s fine) you know that at Odyssey Performance I believe in...
by Nick | Aug 26, 2020 | Blog, Fitness, Fitness Tips
Whatever fitness and performance goals that you may have, it can seem overwhelming at times what exactly you should focus on. I’ve said it many times before that there’s a lot of information in the fitness and performance fields, and a good majority of it...
by Nick | Aug 10, 2020 | Blog, Fitness, Fitness Tips, Uncategorized
Over the last 8 years of being a professional trainer, I’ve changed a lot of my practices. I’ve changed how I communicate, program design, choose exercises, and just think in general. This has led to me becoming a better trainer, but more importantly it...
