The Bulletproof Series
Born out of 7 years of upper level rehabilitation training, trainer Nick Smith designed The Bulletproof Series to combat weaknesses in specific areas of the body. Each program targets a specific joint and includes foam rolling, priming, and strengthening exercises for each session. Create your own bulletproof joint by selecting a program to start today!
Why You’ll Love these Programs
#1 – Time efficient: each session takes approximately 20 minutes
#2 – Simple and easy to follow programming
#3 – Video examples for each exercise
#4 – Effective programming that improves injury resiliency and joint durability
Bulletproof Shoulder
Equipment Required
– Set of Resistance Band
– Foam Roller
Purchase the Bulletproof Shoulder Program for $40.00 USD
Bulletproof Lower Back
Equipment Required
– Set of Resistance Band
– Foam Roller
Purchase the Bulletproof Lower Back Program for $40.00 USD
Bulletproof Hip
Equipment Required
– Set of Resistance Band
– Foam Roller
Purchase the Bulletproof Hip Program for $40.00 USD
Bulletproof Knee
Equipment Required
– Set of Resistance Band
– Foam Roller
– Stability Ball
Purchase the Bulletproof Knee Program for $40.00 USD