The Bulletproof Series

Born out of 7 years of upper level rehabilitation training, trainer Nick Smith designed The Bulletproof Series to combat weaknesses in specific areas of the body. Each program targets a specific joint and includes foam rolling, priming, and strengthening exercises for each session. Create your own bulletproof joint by selecting a program to start today!

Why You’ll Love these Programs

#1 – Time efficient: each session takes approximately 20 minutes
#2 – Simple and easy to follow programming
#3 – Video examples for each exercise
#4 – Effective programming that improves injury resiliency and joint durability

Bulletproof Lower Back

Equipment Required
– Set of Resistance Band
– Foam Roller

Purchase the Bulletproof Lower Back Program for $40.00 USD

Bulletproof Knee

Equipment Required
– Set of Resistance Band
– Foam Roller
– Stability Ball

Purchase the Bulletproof Knee Program for $40.00 USD