About Nick

Nick Smith – Personal Trainer
I’m a human performance trainer from Denver, Colorado and the founder of Odyssey Performance Training. I began my personal training journey at a high level rehab facility, where I worked alongside athletic trainers and physical therapists to support patients in returning to their everyday life and competitive or recreational performance goals. I have more than 10 years of professional experience training weekend warriors, adolescents, professional athletes, and those in advanced-age. Some of their goals have included weight loss, corrective exercise, and sports-specific training. Similar to the uniqueness of our morning coffee order, human biomechanics and physiology are specific to each person. It is with this belief I design and compose specific training plans customized to your individual performance goals with your injury and training history in mind. I look forward to being your companion on your personal fitness journey through Odyssey Performance Training.
Health Conditions and Injuries
Although there are a wide range of acute and chronic health conditions and injuries that I have worked with, below are some examples that I have experience training.
- ACL Injuries
- Adolescence
- After a Stroke
- Cancer
- High Blood Pressure
- High Cholesterol
- Lower Back Pain
- Obesity
- Parkinsons
- Post Cardiac Arrest
- Post Joint Surgery (Hip, Knee, Shoulder, Ankle)
- Postpardum
- Rotator Cuff Injuries
- Spinal Fusion
- Type II Diabetes
Performance Goals
Many individuals work with me to meet a specific performance goal. Below are some examples I have helped them achieved.
- Enhance weight loss
- Increase overall muscle gain
- Increase in power
- Increase in strength
- Increase in speed and agility
- Improve sport-specific performance (Recreational, Competitive, and Professional)
- Maintain performance and fitness in advanced age